As we gently bring our attention fully present into this moment and embrace all emotions and sensations in the body without any judgement or agenda, we open to healing and begin to integrate deep-seated emotional traumas.
Through the practice of Embodied Awareness we can reconnect to our natural state. This is a gentle non-dual approach which supports the integration of repressed emotions and traumas and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for.
Louise offers private sessions in person or on Skype. Topics often explored during sessions include: integrating emotional trauma, relationship challenges, dealing with depression, stress and anxiety, finding life purpose, living in presence, bringing more joy to life.
Open to Truth
Louise works with people one-on-one over Skype and also holds group events around the world. Her Embodied Awareness method supports people in three key areas:
Know your True Self and Live in Presence
Our true nature is the formless essence from which our experience arises. When we know ourselves as that, we create space between that which is aware and that which is experienced, namely thoughts and emotions. This space is infused with divine, higher consciousness which then infuses every aspect of our life, from the thoughts we think to the actions we take. By opening to this higher conscoiusness we recognise that all there ever is is this moment here and now and we begin to live in harmony with the present moment, bringing more peace and clarity to our lives.
Allow Transformation through Surrender
We are all carrying around with us repressed emotions and traumas which are unconsciously affecting our day to day life. If we stop running from and trying to avoid this pain, and instead we turn to meet it with gentle, unconditional love, we allow transformation to happen from within. By fully feeling the unmet sensations in the body, our system opens on a deep level, which allows blocked energies to integrate and begin to flow freely once more.
Live your Full Potential and Express your Creativity
We all have special gifts and talents to share with the world and when we fully step into our true power by healing old wounds such as lack of self-worth, these gifts begin to reveal themselves naturally. When we express this divine creativity, we experience true joy and fulfilment, because we move in life in perfect harmony, fully aligned with higher consciousness as a vessel for truth. We make the shift from serving the self to serving the whole.
"I'm so blessed and grateful to have been able to spend time with you in Rishikesh and the world is blessed with what you are doing. I recommend anyone who wants to experience true happiness and freedom from what limits them to share a space with you. It's been one of the best times of my life!"
Louis, The UK
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