Embodied Awareness: Explorations in Truth
You're invited to join Louise every Sunday for an online guided meditation followed by questions and explorations.
Louise holds group events and retreats online and around the world. Her approach supports people in three key areas:
Know your True Self and Live in Presence
The most fundamental aspect of spirituality is to know through direct experience the nature of one's True self. This means to open to that which lies beyond body, mind, emotions and experience; the pure, infinite, unchanging open space of awareness in which all of experience arises. If this teaching is understood purely as a mental concept, then spirituality can become a dogmatic belief for the egoic mind to attach to, and while this belief may be more preferable than other distorted religious dogmas, it has no true power unless the belief is transcended and the teaching is known through direct experience. Through gentle self-enquiry and silent transmission Louise will support you to shift your attention from identification with the mind made sense of separate self to the freedom of simply Being and living moment to moment in presence.
Allow Transformation through Surrender
To recognize one's true divine nature requires no time at all. However, on a human level transformation is a big part of our spiritual journey and that takes time. As children we all took on conditionings, unconscious beliefs and behavioural patterns, and in addition to that we are carrying around with us repressed, unprocessed emotions. All of these greatly affect our thoughts, relationships and movements in life. Through gentle exploration Louise will support you to see clearly which conditionings are operating in your system, how they are negatively affecting your life and how they can be released effortlessly.
Live your Full Potential and Express your Creativity
We all have special gifts and talents to share with the world and when we fully step into our true power by healing old wounds such as lack of self-worth, these gifts begin to reveal themselves naturally. When we express this divine creativity, we experience true joy and fulfilment because we move in life in perfect harmony, fully aligned with higher consciousness as a vessel for truth. We make the shift from serving the self to serving the whole.