Through the practice of Embodied Awareness we can reconnect to our natural state. This gentle, non-dual approach supports the integration of repressed emotions and traumas and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for.
Louise offers private sessions in person or on Skype. Topics often explored during sessions include: integrating emotional trauma, relationship challenges, dealing with depression, stress and anxiety, finding life purpose, living in presence, uncovering and releasing unconscious beliefs, bringing more joy to life.
"Life has just been so magical since our session - I just wanted to thank you from the bottom of my heart. Your session changed my life!! You helped me open my heart and release the old stale emotions blocking me from true joy and abundance, and I will forever be grateful. The most remarkable events have happened as a result and the new found stillness within - is just magical. I cannot thank you enough for helping me find a deeper peace within - you have a true gift for allowing others to release emotional blocks and open up to the divine and I am just so grateful. Thank you, thank you, thank you! And thanks again!! So Happy!!!"
This 6 week one-on-one program is specifically designed to support individuals who are committed to Integrating Emotional Trauma. The program is tailored to meet your individual needs and will provide you with the necessary tools to continue the process alone after the program ends.
Open to Truth
Louise works with people one-on-one over Skype and also holds group workshops and retreats around the world. Her Embodied Awareness method supports people in three key areas:
Know your True Self and Live in Presence
The most fundamental aspect of spirituality is to know through direct experience the nature of one's True self. This means to open to that which lies beyond body, mind, emotions and experience; the pure, infinite, unchanging open space of awareness in which all of experience arises. If this teaching is understood purely as a mental concept, then spirituality can become a dogmatic belief for the egoic mind to attach to, and while this belief may be more preferable than other distorted religious dogmas, it has no true power unless the belief is transcended and the teaching is known through direct experience. Through gentle self-enquiry and silent transmission Louise will support you to shift your attention from identification with the mind made sense of separate self to the freedom of simply Being and living moment to moment in presence.
Allow Transformation through Surrender
To recognize one's true divine nature requires no time at all. However, on a human level transformation is a big part of our spiritual journey and that takes time. As children we all took on conditionings, unconscious beliefs and behavioural patterns, and in addition to that we are carrying around with us repressed, unprocessed emotions. All of these greatly affect our thoughts, relationships and movements in life. Through gentle exploration Louise will support you to see clearly which conditionings are operating in your system, how they are negatively affecting your life and how they can be released effortlessly.
Live your Full Potential and Express your Creativity
We all have special gifts and talents to share with the world and when we fully step into our true power by healing old wounds such as lack of self-worth, these gifts begin to reveal themselves naturally. When we express this divine creativity, we experience true joy and fulfilment, because we move in life in perfect harmony, fully aligned with higher consciousness as a vessel for truth. We make the shift from serving the self to serving the whole.
"I'm so blessed and grateful to have been able to spend time with you in Rishikesh and the world is blessed with what you are doing. I recommend anyone who wants to experience true happiness and freedom from what limits them to share a space with you. It's been one of the best times of my life!"
Louis, The UK
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